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food for backstage and practice breaks

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Topic: food for backstage and practice breaks
Posted By: amp24680
Subject: food for backstage and practice breaks
Date Posted: 6/23/05 at 6:21pm

Does anybody have any ideas or recipes for food for singers and actors during a show or for practice during the breaks.  We're all getting sick of oranges and lemonade!

Thanks




Replies:
Posted By: Gaafa
Date Posted: 6/23/05 at 10:34pm

G'donya!

I don?t think we ever bother about supplying food or drink.

So I can?t help - only in that all, we do supply is a cup of char or caffeine!

The only time I remember being supplied food, when I was about five, in my first paid job back stage. I was given a bottle of pop & a packet of crisps/performance.

These days beyond party?s or special occasions, food is their worry!



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      Joe
Western Gondawandaland
turn right @ Perth.
Hear the light & see the sound.
Toi Toi Toi Chookas {{"chook [chicken] it is"}
May you always play
to a full house}



Posted By: Linda S
Date Posted: 6/24/05 at 2:07pm

The cast I am working with right now seems to be enjoying Twizzlers.

L.



Posted By: Sueshoo
Date Posted: 6/24/05 at 2:23pm

I do not think that food should be backstage during a performance.  You eat before you come to the theatre or after the show.  We do provide the cast with water, tea and hard candies and/or throat lozengers.



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Susan
Life is not a Dress Rehearsal


Posted By: k8tt
Date Posted: 6/27/05 at 12:20pm

As SM I usually give them hard candies right before the show to get their blood sugar up, then only water backstage.  At intermission in the green room they can have Twizzlers and/or fruit (grapes, apples, oranges).  I find that the sugar boost helps their energy levels.  Some cast members bring their own lozenges/candies.  As long as they aren't too 'chewy' or interfere with speaking/singing.

For long rehearsals (4 hours) with a large cast I lay out a spread for the break:  baked goods, tea/coffee/juice, Twizzlers, fruit, cheese & crackers.  For short rehearsals and smaller casts I let them bring their own food for break time.  Our policy is:  healthy snacks for breaks and no food and only bottled water in theatre/rehearsal/stage area.



Posted By: Tom_Rylex
Date Posted: 6/28/05 at 1:19am
Personally, I don't like to see anything but water during any practice or backstage. Anything with sugar can lead to more phlegm which interfers with a good stage voice, and especially a singing voice. (I'm sure someone's itching to say otherwise... go for it.).

Food or drink in general can't be spilled on props, stain costumes, draw bugs, give someone food poisoning, etc., if it's not there. Plus, there's nothing like the actor who goes on stage not knowing that he has chocolate chip cookies between half his teeth.

Before someone goes off on the blood sugar thing: if you eat a dense calorie, well balanced meal with something that gets converted into energy slowly (meats, cheese, etc.), you'll be fine with just water, even for the hell week marathon practices.

That being said, I know food during practices/performance breaks is part of the ritual for certain people. I don't bother to say anything unless I'm the SM, or if they get their cheeto fingers too close to my tuxedo for the next scene. If you must go with snacks, use things that aren't sticky, greasy or stain easily;  pretzels, plain popcorn, certain vegetables (baby carrots, green peppers).

I do have one exception to the water only guideline - Throat Coat Tea. I'm not big on herbal remedies, but I've found this to be a little bit helpful with reducing swelling for vocal cords. Frequently in community theatre, there's a singer who manages to stress their voice close to production time, and this is handy in a pinch.

-Tom


-------------
The woods are lovely, dark and deep.
But I have promises to keep,
And miles to go before I sleep,
And miles to go before I sleep.
-R. Frost


Posted By: Linda S
Date Posted: 6/28/05 at 11:18am

For rehearsals I always have some kind snack for the actors: crackers and peanut butter, pretzels. Nothing so appealing that the kids can't keep out of it, but all too often I have had someone rush in late from work and they haven't had anything to eat. I find if they aren't thinking about their stomachs, they can listen to me. As soon as the costumes arrive there is never anything sticky or greasy. I always have water and tea at performance time and some candy always seems to sneak its way backstage. Like I said for this show it is Twizzlers. The last show it was jelly beans. I tell my SM  to confiscate anything that looks like a problem, otherwise I just ignore it.

L.



Posted By: Dustmac
Date Posted: 6/30/05 at 10:50pm
We provide water and softdrinks.


Posted By: pauliebonn
Date Posted: 7/02/05 at 1:39am

We have people bringing in snacks all of the time.  We love Twizzlers, and are big pretzel fiends.

 

But Tom, As a diabetic myself, it really doesn't matter how well you eat beforte a show.  Anytime during a performance, one's blood sugar could go down.  I usually have a small (really small), sandwich, and a small glass of Gatorade at intermission, so I wil not have any problems with the rest of the show.

 

We are always told not to eat in costume, but sometimes it has to be done.



Posted By: Wishbone
Date Posted: 8/26/05 at 3:24pm

We always have Twizzlers (spelling?). Normally strawberry and chocolate. It's a tradition. Twizzlers taste good and can't ruin costumes. Also, this is a youth theater and with kids you always need a little sugary snack at intermission. Besides, everyone love Twizzlers in my theater group!

 

WISHBONE



Posted By: The Mikado
Date Posted: 9/08/05 at 1:53pm

Always water.

We do an opening night thank you to each cast.  As I recall for "The Foreigner," there was a load of fresh green grapes and such.

Otherwise, we have a move-in lunch (mostly eaten by techies, who are putting up the set and emptying the truck) and then, on our second Saturday, we have lunch provided between the matin?e and evening shows.

Depending on who's in what mood, anything can show up at practices.  Sometimes, somebody's mom or girlfriend makes something, or even cast members.

I always have an all-day rehearsal (usually a Saturday towards move-in week), and once my buddy brought a bunch of home-made baklava.

We usually have coffee and such, since we usually start somewhere around 9 - 10.  We also go out for a lunch break, particularly if we are going through, say, 3, 4, or 5ish o'clock.

 



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The Mikado, et al.


Posted By: Guests
Date Posted: 10/13/05 at 3:45pm

Because many of my students are coming from a sports practice or game before they come to my rehearsals, they are allowed to eat when not on stage.  They must pick up their mess, or they are not allowed to eat ever again.

When we get to dress rehearsals, we have specific meal breaks and actors must change out of costume before intaking anything other than water.



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Posted By: Joan54
Date Posted: 10/21/05 at 11:59am

Ha! I am impressed with how healthy you all are.....if our rehearsals run late I send out for pizza.  We did a long run of Romeo and Juliet in a sweltering vineyard last summer ( 90 - 100 degrees and full costumes)  I brought a cooler full of beer and everyone who died got a beer behind the barn.  I made sure that we saved 3 for Romeo, Juliet and Paris.  It didn't seem to do anyone any harm and that run will always have memories of star-gazing with Mercutio, Tybalt and assorted others as well as the tase of an icy cold lager on a hot night.   



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"behind a thin wall of logic panic is waiting to stampede"



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